- Windham ME
- Out-of-Pocket Only
- (207) 714-0075
- View Website
- Email Me
Rise &Grind HRR ✓ Verified Provider
I am a mom in sustained non abstinence based recovery. I am the founder and director of Rise & Grind Harm Reduction Recovery. We are an SSP offering harm reduction coaching and support groups. The foundation of our work is to love fiercely and without condition.

License
- CRADC
- Other
Issues
- Addiction
- Alcohol Abuse and Alcohol Dependence
- Anger Issues
- Anxiety
- Behavioral Issues
- Betrayal Trauma
- Bipolar Disorder
- Borderline Personality
- Boundaries
- Burnout
- Chronic Relapse
- Codependency
- Compassion Fatigue
- Coparenting
- Coping Skills
- Cultural and Systemic Oppression
- Depression
- Dissociative Disorders
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Impulse Control
- Incarceration
- Inner Child/Parts Work
- Kink / Sexual Outsiders
- Life Coaching
- Mood Disorders
- Narcissistic Abuse
- Obsessive-Compulsive (OCD)
- Panic
- Parenting
- Peer Relationships
- Personal Growth
- Polyamorous and Open Relationships
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Psychosis and Schizophrenia
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sexual Identity
- Sexual Problems
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Values Work
- Weight Loss
- White Privilege / Fragility
- Women's Issues
Insurance
- Out-of-Pocket Only
Types of Therapy
- Addiction Counseling
- Anger Management Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical (DBT)
- Emotionally Focused Therapy
- Family Systems
- Family Therapy
- Harm Reduction Therapy
- Holistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Values Based Counseling
Services Provided
- Individual
Gender of Provider
- Female
- Non-Binary
Specialized Experience
- Sex-positive / Kink Friendly
- 12-step Alternatives Friendly
- Supportive of All Pathways to Recovery
- Harm Reduction Friendly
- Sex Worker Postive
- Open Relationships / Non-Monogamy
Provider Ethnicity
- White
Faith
- Taoism
- Wicca/Paganism
- Spiritual
Language Spoken
- English
Cost
- $0-$150
- $150-$300
- Sliding Scale