• Milford CT
• Offers Telecare

• (203) 693-0486
• View Website
• Email Me

Motivated And Successful LLC ✓ Verified Provider

Lifestyle Medicine and Professional Coaching

At Motivated And Successful LLC, we help people rebuild their health, master their daily habits, and stay stable in their recovery. Led by Tracey Saxon, a Board Certified Health and Wellness Coach (NBC-HWC), Certified Addiction Recovery Coach (CARC), and Recovery Coach Professional (RCP).

Our practice is all about practical, real-world support. We don't just focus on one piece of the puzzle. We focus on all 6 pillars of lifestyle medicine: nutrition, sleep, stress management, exercise, social connection & the avoidance of risky substances to help you find a healthy balance in the key areas of your life. This supports you as you build recovery capital, strong coping skills and manage your nervous system.
Whether you are navigating a major life change, exiting a program, or wanting to get your energy and physical vitality back, we partner with you to create healthy habits that actually stick.

Types

• Drug Addiction Recovery Coach
• Alcohol Recovery Coach
• LIfe Coach
• Parenting Coach
• Alcoholism
• Failure to Launch
• Young Adult

Issues

• ADHD
• Addiction
• Autism
• Boundaries
• Coping Skills
• Emotional Eating
• Life Coaching
• Personal Growth
• Pregnancy, Prenatal, Postpartum
• Self Esteem
• Sleep or Insomnia
• Stress

Gender of Provider

• Female

Language Spoken

• English

Specializations

• 12-step Alternatives Friendly
• Diabetes
• Neurodiversity affirming or Neurodivergent

Recovery Status

• Not in Recovery but Familiar/Trained/Certified/Experienced

Cost

• $0-$150