My practice is built on the belief that everyone deserves to be treated with respect and to feel heard without the fear of being judged. With a strengths based, client centered approach to therapy, I provide a compassionate culture of care in which to explore life’s challenges and build the tools and skills necessary to achieve the quality of life that you desire and deserve.
Jessica Taylor Vara, LMFT, EMDR ✓ Verified Provider
Anxiety and Trauma
Jessica specializes in helping women of all ages overcome anxiety and trauma to feel calm and empowered. She is a fully certified EMDR Therapist that supports clients to let go of feeling overwhelmed in order to confidently take control of their lives.
I believe that acceptance and surrender are the first steps towards making a change in one’s life. I am a licensed clinical social worker who focuses on encouraging and empowering individuals on their road to recovery. I work with adults with addiction issues, as well as depression, anxiety, and mood disorders. My approach is psycho-dynamic with emphasis on empowering my clients by using a short-term problem-solving approach....
I am a person in long term SUD recovery as well as a Master's level licensed trained addictions counselor (LADC I). In my practice I incorporate the idea that all paths of recovery are valid and should be honored. I meet people where they are at and proceed from there. Spirituality is the foundation of my personal recovery not to be confused with religion...
Direct, solution focused, intuitive approach to healing, growth and transformation. I host private, intensive retreats for people looking to take their work further. Individual and group options available.
Connecting the head and the heart – that’s the essence of Head/Heart Therapy. Often, people can logically understand insights uncovered through therapy (that’s the head part), but they struggle to make necessary changes in their lives (that’s what comes from the heart). At Head/Heart Therapy, our goal is to support you in translating what your head understands so that your heart is able to act in alignment;...
Get help and feel better from the safety and comfort of your own space.
Lisa Rosenberg Therapy provides telehealth services to residents in NJ, PA, and FL to teens (ages 14-19) and adults who want to build healthy relationships with themselves and others. From our first phone consult to the last session together, my goal is to develop a collaborative, trusting relationship to help you improve your mood while learning how to navigate the challenges of every day life. I emphasize...
South Tampa Therapy and Mediation ✓ Verified Provider
Our goal at South Tampa Therapy is to provide you with a comfortable, respectful and supportive environment where you feel open to explore any issues that come up during treatment. If, for whatever reason, we are not the right fit for you, we will provide you with resources and encourage you to find the place where you can begin your journey towards a more fulfilling life.
I’ve created...
Born and raised on the Jersey Shore, my life was a mixed blessing of love and accomplishment mixed with the shit show of peace love, and drugs, drugs, drugs, which dominated my landscape till my marriage to a girl from Martha’s Vineyard. My last line of coke was at my wedding on June 28, 1986, which demarcated my climb back to reality. It was a...
I know it can be frustrating for adults with ADD/ADHD to find someone who really gets it. You've been told to "just" make a to-do list, or "just" buy a planner... If only it were that simple! ADHD is not simply a disorder among people who forgot to buy calendars. It is a different arrangement of wiring in the brain which comes with challenges, along with unique...
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I...
Current PsyD candidate with competed pre-doctoral supervised hours under Dr. Jennie Holden.
I received my Masters in Psychology from Meridian University. Meridian University is a transformative learning program that is shaping me to be an Imaginal Psychologist; embracing the healing applications of expressive arts; mindfulness; somatic awareness; psychodynamic as well as cognitive behavioral interventions; offering safe and equitable spaces; and recognising the root meaning of “psyche” as...
