Living Unbound ✓ Verified Provider
Psychotherapy & Recovery Coaching
I’m a qualified and accredited psychotherapist, with integrative training that allows me to adapt my approach to each individual. I’m particularly influenced by person-centred psychotherapy, which holds that each of us has an innate capacity to grow and change when the right conditions are present. I’m also drawn to existential psychotherapy, which makes space for the bigger questions many of us wrestle with at different points in life – about meaning, identity and purpose.
Alongside psychotherapy, I’m also a trained as a recovery coach (designated RCP), reflecting my particular passion for working with addiction and recovery. This work sits within a broader understanding of the patterns beneath addiction including shame, trauma, loss and disconnection.
I am based in London, UK, and provide psychotherapy and recovery coaching online via Zoom sessions.
Issues
- Abuse
- ADHD
- Addiction
- Aging Concerns
- Alcohol Abuse and Alcohol Dependence
- Anger Issues
- Antisocial Personality
- Anxiety
- Attachment
- Bipolar Disorder
- Borderline Personality
- Boundaries
- Burnout
- Codependency
- Compassion Fatigue
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief or Loss
- Highly Sensitive Person
- Historical / Intergenerational Trauma
- Job Stress
- Life Coaching
- Mood Disorders
- Panic
- Personal Growth
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Types of Therapy
- Addiction Counseling
- Coaching
- Existential
- Experiential Therapy
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centered
- Relational
Services Provided
- Individual
Gender of Provider
- Female
Specialized Experience
- Neurodiversity affirming or Neurodivergent
- Supportive of All Pathways to Recovery
Provider Ethnicity
- White
Language Spoken
- English
- Swedish
Cost
- $150-$300